EBO Adventure Training
Offering specialist training courses in surfing, skiing, snowboarding, diving, sailing, climbing, coasteering, kayaking & mountain biking.

 

Online Enquiry// UK: 0800 781 6861


Surfing Lessons

With every surf session we teach the basic safety skills, so with all of our knowledge, we can ensure that you will be guaranteed to have a great time. All of the surf instructors are qualified beach lifeguards and British Surfing Association surf coaches.

As well as providing high quality wetsuits, a selection of soft surfboards are available for the beginner. We also have mini-malls, short boards and long boards for the intermediate, or experienced surfer. Intermediate and advanced clients can also receive coaching using their own equipment to improve their technique.

Below are the different types of programmes that we offer. Please contact us for more info.

EBO SURFING LESSON LEVEL 0 – INTRODUCTION TO SURFING

  • Introduction to surfing equipment

  • Basic warming up and stretching exercises for surfers

  • Surf Paddling techniques

  • Standing up and surfing broken waves

  • The “duck-dive” or “eskimo-roll” in all surf conditions

 

EBO SURFING LESSON LEVEL 1 – BEGINNER TO IMPROVER SURFING PROGRAMME

  • Advanced ocean knowledge

  • Advanced warming up and stretching exercises for surfers

  • Surfing green and broken waves (wave approach)

  • Initiation to take off, drop, bottom turn and trimming

 

EBO SURFING LESSON LEVEL 2 – ADVANCED SURFING

  • Personal lesson tailoring

  • Advanced wave approach

  • Intro and development of basic surf maneuvers and other advanced surfing techniques

  • Priority surfing techniques

  • Body preparation for surfers - physical (anaerobic, aerobic) fitness and yoga

  • Video support

 

EBO LEVEL 3 – COMPETITION SURFING

  • Surfing Competition rules and surfing regulations

  • Applications of competition surfing techniques and surfing strategy

  • Video support and surfing analyses

  • Advanced biomechanics of turns

  • Advanced physical and psychological preparation

  • Pre-season and event personal training

 

EBO SURF SCHOOL LOCATIONS

Cornwall
EBO lessons in Cornwall are run from our Cornish surf school on the on the outskirts of Newquay, at Holywell Bay, Cornwall.

Devon
EBO lessons in Devon are run from Croyde or Westward Ho in Devon.

Wales
Lessons in Wales are run from many locations including Freshwater West.

International programmes and trips
If you wish to travel further afield to Indo, Aus, South Africa, or the USA, Europe, please contact a member of the EBO Team.